The stretch and conditioning class is a must for a dedicated dancer. 

 

This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness.  

 

This class is strictly to develop better strength and skills for the students to better themselves in whichever aspect of dance that they may be involved in.  

 

It is a great class that promotes a healthy dancer and provides the students with the information they need to help prevent injuries.