Contemporary Dance borrows from Jazz, Ballet, Funk and many other modern dance styles of the 20th century.

 

Contemporary Dance encourages natural, spontaneous movement and personal interpretation.  It focuses on self-expression, awareness of space and body movement, use of body weight, effieciency of muscle use and safe body alignment.

 

It is a great form of communication and allows the body to move off it's centre. 

 

Here at Reflections Contemporary Dance is taught using safe and effective technique's which involve lift's, leaps, rolls and turns.  A very exciting and fun genre of dance to learn.